Lunch

Pesto Bean Rollups

Soft tortillas filled with mashed white beans, pesto, spinach, and carrot.

10 min total2 servingsLow budgetNeeds fridge-only
VegetarianHigh ProteinBest FreshLunchbox FriendlyTexture: SoftTexture: Chunky

Ingredients

  • 1 can white beans
  • 2 tbsp pesto
  • 2 whole tortilla
  • 1 cup spinach
  • 1 whole carrot

Substitutions

  • Use hummus instead of pesto for a cheaper version.
  • Swap white beans for chickpeas or canned lentils.

Steps

  1. Drain the beans and mash them with the pesto.
  2. Spread the mixture onto the tortillas.
  3. Add spinach and grated carrot, then roll up and slice.

Storage and reheating

Storage: Wrap tightly and keep chilled for up to 1 day.

Reheating: Serve cold or let it come close to room temperature.

LunchboxNo CookBudget