Dinner

Sausage Bean Skillet

A one-pan dinner with sausage, white beans, kale, and broth.

26 min total3 servingsMedium budgetNeeds stovetop
Dairy FreeHigh ProteinGluten AwareFridge FriendlyTexture: BrothyTexture: Chunky

Ingredients

  • 250 g sausage
  • 1 can white beans
  • 3 cup kale
  • 1 whole onion
  • 1 cup chicken broth

Substitutions

  • Use vegetarian sausage for a meat-free version.
  • Swap kale for spinach or cabbage.

Steps

  1. Brown the sausage with the sliced onion until cooked through.
  2. Add the beans, kale, and broth and simmer until the kale softens.
  3. Serve once the broth has reduced slightly and everything is hot.

Storage and reheating

Storage: Keeps 3 days in the fridge.

Reheating: Reheat on the stove or in the microwave until hot.

One PanProtein dinnerWeeknight