Breakfast

Spinach Feta Egg Wrap

A fast savory wrap with eggs, spinach, feta, and salsa.

8 min total1 servingsLow budgetNeeds microwave
VegetarianHigh ProteinBest FreshTexture: SoftTexture: Creamy

Ingredients

  • 2 whole egg
  • 1 cup spinach
  • 2 tbsp feta
  • 1 whole tortilla
  • 2 tbsp salsa

Substitutions

  • Use shredded cheddar instead of feta.
  • Swap spinach for chopped kale or bell pepper.

Steps

  1. Whisk the eggs with the spinach in a microwave-safe bowl.
  2. Microwave in short bursts, stirring once, until the eggs are set.
  3. Pile into the tortilla with feta and salsa, then wrap and eat.

Storage and reheating

Storage: Best fresh, but the cooked filling keeps 1 day in the fridge.

Reheating: Reheat the filling in 20-second bursts before wrapping.

MicrowaveSavory breakfastProtein