Dinner

Tuna Mayo Rice Bowls

A quick pantry bowl with tuna, rice, cucumber, and sesame.

10 min total2 servingsLow budgetNeeds microwave, fridge-only
Dairy FreeHigh ProteinBest FreshTexture: SoftTexture: Crisp

Ingredients

  • 2 portion microwave rice
  • 1 can tuna
  • 0.5 whole cucumber
  • 2 tbsp mayonnaise
  • 1 tsp sesame seeds

Substitutions

  • Use canned salmon instead of tuna.
  • Add avocado if available.

Steps

  1. Heat the rice.
  2. Mix tuna with mayonnaise and a little soy sauce if desired.
  3. Top rice with tuna, sliced cucumber, and sesame seeds.

Storage and reheating

Storage: Best assembled fresh.

Reheating: Warm the rice only; keep the tuna topping cool.

Microwave dinnerPantryProtein